Personalized Compass Protocol
Thrivr Compassyour child's meltdowns and mood swings
A personalized protocol for your child and you: supplements, digital activities backed by studies, and a weekly assessment to adapt the next steps to your family. And we treat the mom too — burnout, stress, and energy included.
$259 USD/month · everything included, including personalized supplements for the mom
Why Thrivr Exists
I didn't start Thrivr because I had it all figured out.
I started it because I didn't, and I was tired of pretending I did.
My son was young when a doctor first brought up medication. I remember sitting in that office feeling two things at once: relief that someone finally had a plan, and this quiet, gnawing feeling that we hadn't tried everything yet. Not because I was against medication. I just couldn't say yes to that step without understanding what was actually happening underneath his focus, his moods, the meltdowns that seemed to come out of nowhere.
So I did what a lot of us do. I stayed up too late. I read too much. I fell down every rabbit hole the internet had to offer, half out of hope and half out of guilt that I wasn't doing enough already.
Somewhere in the middle of all that, I found things that actually helped: ways to tackle the cause, not only mask the symptoms and calm his nervous system, support his gut, help him sleep, layered with a few other quiet, unglamorous tools nobody had ever mentioned to me. It wasn't a miracle. It was a shift. His sleep got a little better. His moods steadied. His focus, slowly, came back.
What surprised me even more than his progress was what happened to me. For the first time in longer than I could remember, I wasn't just reacting to the next crisis. I had somewhere to put my energy that wasn't pure worry.
I built Thrivr because I refined that same approach for my own son, and I couldn't stop thinking about every other mom out there Googling the same questions at midnight, carrying the same guilt, feeling just as alone as I did. This was never a clinical protocol I read about somewhere. It's the path I actually walked, turned into something other families can walk too; without having to piece it together from scratch, exhausted, by themselves, at 1am.
— Bruna Dagostino, Founder of Thrivr
This isn't a discipline problem. It's a nervous system running above its recovery rate — and trying harder does not fix a capacity problem.
The problem
You've tried everything, and the same days keep repeating.
Mornings start with a fight. Bedtime takes two hours. Everyone in the house is running on empty, and the advice you get is either vague or expensive.
Capacity, not willpower. Capacity can be rebuilt — but only by changing the inputs a nervous system reads every day.
The approach
Four things that actually help.
- Natural-first Nutrition
- and a targeted supplement stack, formulated for you, the mom — not instead of therapy or medication, but alongside it.
- Vestibular therapy
- Two to four minutes a day on the home balance board, for mom and child alike — a real, well-established pathway for building focus and calm from the body up.
- New habits, not new rules
- A simple daily structure your child can actually keep. Built the way real habits form — small, consistent, repeatable — not another chart that stops working in a week.
- You're not doing this alone
- Real parents, in it with you — plus support when you need to adjust course.
How it works
Five steps. Ten minutes a day.
01 ·
Assess
A free assessment helps us understand your child and your family.
02 ·
Receive your protocol
a personalized assessment, sized to what you told us.
03 ·
Practice
Personalized digital activities, backed by studies, for your child and you.
04 ·
Adapt
An assessment every week helps guide your activities and next steps.
05 ·
Support
Full community and Email/Whatsapp support along the way: you are not doing this alone.
Included
Everything runs at once.
- Personalized protocol
- Breath, light, movement, and daily anchors, sized to the assessment and rewritten weekly — for mom and child.
- Personalized supplement stack
- Daily sachets with exact dosage, timing, and rationale for every ingredient, formulated for the mom.
- Home balance board
- Two to four minutes of vestibular progressions for mom and child, sequenced week by week.
- Personalized digital activities
- Activities backed by studies for kids and moms, selected around your needs and adjusted with each weekly assessment.
- Weekly assessment
- An assessment every week to review your family's needs and guide the next steps.
- The Compass Guide
- What each practice does, and what to do on the days you have nothing left.
- Daily check-in + Regulation Score
- Twenty seconds a day. One number that decides what the protocol does next.
- Community + support
- Community access and email/WhatsApp guidance alongside your protocol.
One complete protocol
Everything included. One monthly price.
Thrivr Compass
$259
USD per month · monthly subscription
Personalized supplements for the mom, digital activities backed by studies for kids and moms, weekly assessments, the home balance board, guidance, and community — together in one protocol.
Everything included on the protocol page — or take the assessment first.
Where are you starting?
Pick what's actually in the way.
Each one opens the same 15-question assessment, framed around that challenge.
Questions
Straight answers.
Questions
Have any questions?
Send us a note and we'll write back — a real person, usually within a day.